Nupo - Diet Oatmeal Apple Cinnamon 12 Servings / Health and Personal Care
Nupo Diet Oatmeal Apple Cinnamon is a delicious and filling oatmeal with the taste of apple and cinnamon. In addition to being extremely tasty, the oatmeal is an effective product if you want to achieve safe weight loss, as Nupo Diet Oatmeal Apple Cinnamon is part of Nupo's VLCD products. You can use Nupo both as a complete diet replacement and as a meal replacement. Contains only 122 kcal per portion.
What is VLCD?
VLCD products are very low in calories while containing all the nutrients the body needs. This means that you can replace your entire diet with Nupo and thereby achieve safe and effective weight loss. However, pregnant women, nursing mothers, children, teenagers and the elderly should only use Nupo in consultation with their doctor.
Application:
Add 175 ml of water and 1 letter of Nupo in a shaker. Shake thoroughly, pour into a bowl. Heat for approx. 2 minutes in a microwave. Can also be heated in a pan and stir.
Nutritional content per portion:
Energy 510 kJ / 122 kcal
Fat 4.1 g
- of which saturated fatty acids0.7 g
Carbohydrates 8.1 g
- of which sugars0.9 g
Dietary fiber 1.8 g
Protein 13 g
Salt0.77 g
Nutritional content per daily ration (192 g):
Daily dose Amount Unit RI
Vitamin A 724 µg
Vitamin D 10 µg
Vitamin E 13 mg
Vitamin K 74 µg
Vitamin C 110 mg
Thiamine 1.0 mg
Riboflavin 1.7 mg
Niacin 18 mg
Vitamin B6 1.7 mg
Folic acid 362 µg
Vitamin B12 3.1 µg
Biotin 4.1 µg
Pantothenic acid 5.2 mg
Potassium 3140 mg
Chloride 3560 mg
Calcium 1010 mg
Phosphorus 1750 mg
Magnesium 184 mg
Iron 19 mg
Zinc 12 mg
Copper 1.4 mg
Manganese 1.3 mg
Selenium 72 µg
Molybdenum 69 µg
Iodine 160 µg
Sodium 1800 mg
Linoleic acid 11 g
Linolenic acid 1.4 g
Choline 423 g
Energy 2058 kJ / 731 kcal
Fat 25 g
- of which saturated fatty acids 4.2 g
Carbohydrate 49 g
- of which sugars 5.5 g
Fiber 11 g
Protein 75 g
Salt 4.6 g
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