Nupo - Diet Meal Couscous 10 Servings / Health and Personal Care

Nupo Diet Hot Meal Couscous is a meal replacement used in a VLCD diet. Products from Nupo belong to the group of protein-rich low-calorie diets - which in English are called Very Low Calorie Diets (VLCD). VLCD products are very low in calories (under 800 kcal per day), while they contain all the nutrients the body needs. The dietary substitute is a spicy couscous dish that tastes heavenly and is also vegan. One package contains 10 servings, so you can easily enjoy the 6 meals a day recommended in a VLCD diet. The meals are easy to prepare and satisfy the taste buds.

Properties

With the spicy taste of couscous

Dietary supplement for weight control

Low calorie VLCD product

Contains 10 servings

Application

Add 100 ml of water and 1 letter of Nupo Diet Shake Couscous in a shaker. Shake thoroughly and pour into a bowl. Heat the meal for approx. 2 minutes in the microwave or a pan while stirring. Leave it for 5 minutes and enjoy a tasty meal.

Nutritional content per portion:

• Energy 539 kJ / 129 kcal

• Fat 4.1 g

• - of which saturated fatty acids 0.7 g

• Carbohydrates 9.5 g

• - of which sugars 1.1 g

• Dietary fiber 1.9 g

• Protein 12 g

• Salt 0.76 g

Nutritional content per daily ration (192 g):

• Daily dose Amount Unit RI

• Vitamin A 732 µg

• Vitamin D 10 µg

• Vitamin E 12 mg

• Vitamin K 73 µg

• Vitamin C 150 mg

• Thiamine 0.84 mg

• Riboflavin 1.7 mg

• Niacin 18 mg

• Vitamin B6 1.7 mg

• Folic acid 345 µg

• Vitamin B12 3.1 µg

• Biotin 42 µg

• Pantothenic acid 5.2 mg

• Potassium 3100 mg

• Chloride 3850 mg

• Calcium 999 mg

• Phosphorus 1430 mg

• Magnesium 167 mg

• Iron 15 mg

• Zinc 10 mg

• Copper 1.2 mg

• Manganese 3.1 mg

• Selenium 73 µg

• Molybdenum 70 µg

• Iodine 157 µg

• Sodium 1800 mg

• Linoleic acid 11 g

• Linolenic acid 1.4 g

• Choline 443 g

• Energy 3232 kJ / 773 kcal

• Fat 25 g

• - of which saturated fatty acids 4.2 g

• Carbohydrates 57 g

• - of which sugars 6.9 g

• Dietary fiber 12 g

• Protein 75 g

• Salt 4.6 g

• Ingredients
  soy protein, couscous (durum wheat) (gluten) (23%), textured pea protein, soy lecithin, vegetable oil (soy, sunflower, linseed), lentils (5%), minerals (potassium chloride, calcium salts of orthophosphoric acid, magnesium citrate, zinc sulfate, ferric pyrophosphate, manganese sulfate , cupric sulfate, potassium iodide, sodium selenite, sodium molybdate), vitamins (L-ascorbic acid, nicotinamide, DL-alpha-tocopheryl acetate, calcium-D-pantothenate, riboflavin, pyridoxine hydrochloride, thiamin mononitrate, beta-carotene, pteroylmonoglutamic acid, phylloquinone, D-biotin, ergocalciferol, cyanocobalamin), Raisins, Onion powder (1.7%), Flavor (celery), Carrots, Tomato granules, Leeks (1%), Salt, Cinnamon, Parsley, Garlic powder, Modified starch, Psyllium husk powder, Turmeric If an ingredient is marked with a *, it is 100% organic